Health Benefits
Using stability balls increases your focus/ attention span, improves postural core muscle strength, allows for active sitting, is a customized fit, improves blood flow
to the brain, improves balance and coordination, allows for learning through
movement.

The Classroom
The presentations that are prepared for schools are tailored to help the students
learn about why the stability balls are used, the benefits of them, and how to use
them appropriately. Students will also learn how to perform exercises with proper
form. Teachers are given as much support as they need to enhance the
experience of using stability balls in their classroom including a binder full of
information.

Home & Business
The presentations that are used for businesses will be customized based on space available, use of equipment, information needed, and other needs to be considered.

Height Chart for Stability Balls:
4' 6" - 5'      45cm ball
5' 1" - 5' 7"  55cm ball
5' 8" - 6' 1"  65cm ball
6' 2" - 6' 7"  75cm ball
6' 8" - up     85cm ball